This page contains resources to help you support mothers with their mental health in the perinatal period and beyond. Maternal mental health difficulties are common, affecting 1 in 4 women, with suicide remaining the leading cause of direct deaths in the year after childbirth.  Around 70% of women hide or underplay their symptoms due to stigma and fear of child removal. Left untreated, they can affect the whole family, impacting not only mothers themselves, but fathers, co-parents, partners, babies, and children. Timely identification and the right support are essential for family health and wellbeing. Investing in maternal perinatal mental health is not just good for families, it also makes sound economic sense. Health visitors have a clear mandate for perinatal and infant mental health as a core part of their role, underpinned by strong evidence of the clinical and cost effectiveness of health visitor led provision. This includes early identification of concerns through their universal reach to all families, the delivery of evidence-based clinical interventions, and by working collaboratively to connect families to appropriate services.

iHV Resources

πŸ“ƒ Good Practice Points and Parent Tips

Developed in collaboration with topic experts, health visitors, and other professionals, our resources draw on the latest available evidence at the time of publication. Each resource is produced through a robust quality assurance process and peer reviewed to ensure accuracy, relevance, and strong alignment with health visiting practice. 

Img_Understanding mothers’ mental health & wellbeing during the transition to parenthood

Understanding mothers’ mental health & wellbeing during the transition to parenthood

Good Practice Point

Img_Postpartum Psychosis

Postpartum Psychosis

Good Practice Point

Img_Understanding mental health and wellbeing during the transition to parenthood: LGBTQI+ parents

Understanding mental health and wellbeing during the transition to parenthood: LGBTQI+ parents

Good Practice Point

Img_Working with birth trauma

Working with birth trauma

Good Practice Point

Img_Strengthening parent-infant relationships

Strengthening parent-infant relationships

Good Practice Point

Img_Looking after yourself when your child's behaviour is difficult to understand

Looking after yourself when your child's behaviour is difficult to understand

Parent Tip

Img_Understanding your mental health and emotional wellbeing during pregnancy and after the birth of your baby (mothers)

Understanding your mental health and emotional wellbeing during pregnancy and after the birth of your baby (mothers)

Parent Tip

Img_Looking after your relationship as new parents

Looking after your relationship as new parents

Parent Tip

Img_Coping with a crying baby

Coping with a crying baby

Parent Tip

Img_Getting to know your baby

Getting to know your baby

Parent Tip

πŸ”Ž Factographics

Img_A baby is a blessing so why do I feel this way?

A baby is a blessing so why do I feel this way?

πŸŽ™οΈ Podcasts: 

Listen to engaging conversations and insights from specialists and practitioners across the health visiting landscape.

Img_7 May 2025 - Shining a spotlight on the importance of maternal mental health

7 May 2025 - Shining a spotlight on the importance of maternal mental health

πŸŽ₯ Films and Videos

Img_2 Animated stories of lived experiences

2 Animated stories of lived experiences

πŸ“– iHV Training Opportunities

Our wide range of award-winning and popular training programmes are designed for practitioners across all levels of health visiting and the wider multidisciplinary team.

Img_Perinatal and Infant Mental Health Programmes

Perinatal and Infant Mental Health Programmes

🏷️ Cost: From Β£210

πŸ•’ Duration:Β 1 or 2 Days

πŸ‘₯ Suitable for:Β Health Visitors (inc. Specialist Health Visitors), Skill Mix and Multi-agency

Img_Spotlight learn: Supporting the perinatal mental health of autistic mothers and birthing parents?

Spotlight learn: Supporting the perinatal mental health of autistic mothers and birthing parents?

🏷️ Cost: On enquiry

πŸ•’ Duration:Β 2.5 Hours

πŸ‘₯ Suitable for:Β Health Visitors, Skill Mix and Multi-agency

Img_Emotional Wellbeing Visits Programmes

Emotional Wellbeing Visits Programmes

🏷️ Cost: From Β£550

πŸ•’ Duration:Β 2 Days

πŸ‘₯ Suitable for:Β Health Visitors (inc. Specialist Health Visitors) and selected professionals

πŸ“– Publications

Img_Specialist Health Visitors in Perinatal and  Infant Mental Health: where they are and what they’re doing

Specialist Health Visitors in Perinatal and Infant Mental Health: where they are and what they’re doing

Img_Transforming Perinatal and Infant  Mental Health:  A mixed-methods evaluation of the iHV PIMH Champions Programme

Transforming Perinatal and Infant Mental Health: A mixed-methods evaluation of the iHV PIMH Champions Programme

Parental mental health and the workplace:

A series of 3 articles – resources for employers that help them better support maternity and paternity leave and parents’ return to work:

πŸ”— Workplace factors that enhance or compromise parental mental health during pregnancy and the first postnatal year. A scoping review - Read here

πŸ”— How do employers respond to the needs of expectant and new parents who may be experiencing existent, or emerging, psychological distress? Findings from interviews with parents and a focus group with employers - Read here

πŸ”— Workplace recommendations for employers to support and promote the emotional wellbeing of new/expectant parents in the workplace - Read here

External Resources